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Technique: "Power Jumps" / Krista Miller
POWER UP for some power jumps with Krista and Madeline! Let's work on some classic Krista jumps in new progressions for great cardio and strength training. We'll start with a quick warmup for our legs and core, so make sure you've got your water handy, go at your own pace, and get ready to work those jumps!
Assisted by Madeline Undewood