Live stream preview
Technique: "Exercises for a Higher Relevé" / Krista Miller
18m
A class focusing on relevés and arches, using Lacrosse balls and blocks! It’s important to work on balance and ankle stability, while working through these five exercises from Krista. You can grab a notebook, or take the class, and work on strengthening your relevés and ankles, while working on turn consistency.
Level: All Welcome
Your Instructor: Krista Miller
Assisted by: Jenna Sousa