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Technique: "À La Seconde Turn Combos" / Krista Miller
33m
An advanced technique class with Krista Miller, focused on a la seconde turn combos! If possible, grab a partner to help with the warm up that highlights core strength, stretch, and conditioning. Then, you can use a ballet bar or even a chair to work through balance exercises that will help improve your turns! And finally, we'll practice and learn three new turn combos involving front attitude, back attitude, and floats!
Level: Advanced
Assisted by: Autumn Miller & Madeline Underwood