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Grooves: "Work Out 4" / Joe Joe Grooves
16m
Joe Joe's back and ready to dance! In this grooves class we'll enjoy some high intensity hip hop grooves. Really work on adding your own individual flavor as you use your entire body to hit those full out grooves! The class winds down with Joe Joe guiding us through a cool down to help calm our bodies and minds. And keep an eye out for a shout out to the late great Paul Reuben's Pee-wee Herman dance.
Level: Intermediate
Assisted by: Maddie Joiner