Lonni wanted to challenge you with textures and dynamics in this one. Sometimes the moves can feel so fast that we forget to slow down and find the moments. Just like in life. she challenges you to do this one a little different each time ... with your timing, your textures, and even with your intention behind every move.
All in all, remember to let it feel good before anything else! Take your time, go at your own pace, and step away from the mirror so you can feel it before you “fix” it.
Level: Advanced
Assisted by Madeline Underwood & Courtney Campbell
Music: "Good Without" by Mimi Webb