Trick Tips: "Progressions Part 1" / Krista Miller
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19m
Let’s work through some dance transitions with tips focusing on progressions. To get warmed up, we'll start with lunge exercises, and learn the difference between 'Barbie' splits and regular splits, then do some balance and plank exercises. Finally, let's practice jumps, legs, and tricks, all with different transition steps!
Level: Int/Adv.
Assisted by: Brooke Colletti
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