Technique: "All around Training" / Krista Miller
Trending
•
33m
This technique class has a little bit of everything! From a warm up focusing on core strength, stretching, and conditioning, to combos that concentrate on battements, a la seconde turns, and back attitudes. You don’t want to miss this!
Level: Advanced
Assisted by: Autumn Miller
Up Next in Trending
-
Learning Showcase: "Schoolin Life" / ...
A combo by Autumn Miller for the Academy showcase! Autumn and Delilah break down these fun moves and teach each step with detail and precision. Make sure to focus on the performance quality of this piece and blending it with the technical elements.
Level: Int/Adv.
Assisted by: Delilah Hewitt -
Trick Tips: Surprise Second Leaps / K...
Let's work on Surprise leaps in second position! If you like to be surprised, this jump is for you! Krista breaks down the correct technique and position, as well as how to spot and get height on your jump. But make sure to stretch and warm up your hip flexers and hamstrings before attempting ...
-
Jazz: "Go Up" / Derrick Schrader
An upbeat and fun combo that mashes classic and modern jazz styles to keep us moving and make us sweat!
Level: Intermediate
Assisted by: Claire Kingston and Malia Williams
