Let's get ready for summer! As dancers, we’re truly athletes and we need to be strong. This class helps us strengthen our over all muscles for better agility and longevity. We'll focus on core work, glutes, lunges, triceps, push ups, burpes, and more!
Level: All Levels
Assisted by: Brooke Colletti & Bella Bruno
Let's break down the timing and specific positions that make for a great A La Seconde turn! Proper placement, prep and timing are key elements in perfecting this turn. We'll start off with a breakdown, then demonstrate more advanced versions on how to practice the turn.
Level: All Welcome
Assist...
Find all the stop moments while thinking about being soft and gentle on your feet as you focus on making your floor work as smooth as possible. Remember to straighten your legs and turn out your feet during your walks. And above all, make it your own and have a blast!!
Level: Intermediate
Assist...
Get your boogie on and get funky with The Space TV special guest Christina Grady's signature follow-along grooves in this Jazz Funk combo.
Level: Beg/Int.
Assisted by: Evan Guinet, Isabella Bruno, Kyleen MacCartie, Samantha Peters, Omar Canedo