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NEW! Lyrical "Nia Amber's POV" / Mark Meismer

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NEW! KhulaRae "All We Need" / Music Video

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  • NEW! Lyrical "Nia Amber's POV" / Mark...

    A technically challenged and athletic class, this beautiful song is about discovering and owning the strengths we possess within. Find your strength as you rise to the challenge and go for it with this beautiful cover by Nia Amber.
    Level: Int/Adv.
    Your Instructor: Mark Meismer
    Assisted by: Autum...

  • NEW! Technique: "Training" / Krista M...

    Start with a warm up and core conditioning that focuses on balance and your core control. Then let’s work through battlements into leg hold positions to help with your alignment. We'll also work on a pitch, pirouettes, arabesque jumps, and firebirds!
    Level: Beg/Int.
    Your instructor: Krista Mil...

  • NEW! TikTok Tuesday: "Katy, Britney, ...

    This dance is a combination of SASSY and FUN! Don’t forget to add the “fan” and your unique personality to these cool moves.
    Level: Int/Adv.
    Your Instructor: Todd Flanagan
    Assisted by: Kyleen MacCartie & Isabella Bruno
    Music: OMGITSDJREMIX "Katy Perry x Britney Spears x Kesha Remix"