Start with a warm up and core conditioning that focuses on balance and your core control. Then let’s work through battlements into leg hold positions to help with your alignment. We'll also work on a pitch, pirouettes, arabesque jumps, and firebirds!
Level: Beg/Int.
Your instructor: Krista Miller
Assisted by: Reggie Valdez, Isabella Bruno, Madeline Underwood
How do #Watchbacks Work?
https://www.thespace.tv/featured-content/videos/new-2021-special-announcement-with-krista-miller-mark-meismer
1️⃣ - Take a Technique or Lyrical class then record and post your version of their lesson to Instagram and TAG: @TheSpaceTV and #Watchbacks - or email it to info...
It's 2021 and time to ring in a whole new year of possibilities, learning, and fun!
Your year - Your space - The Space TV 💃🕺
Beginning in January, The Space TV is introducing #WatchBacks!
How do #Watchbacks Work?
1️⃣ Take a Technique or Lyrical class then record and post your version of the...
Go inside and be a part of this exclusive Live Interactive Krista Miller and Mark Meismer Master Class!
Level: Int/Adv.
Your Instructors: Krista Miller & Mark Meismer
Class Date: August 15, 2020
*PLEASE NOTE: This class has been edited from it's original length and includes student playback.
