"Strength & Conditioning" / Briar Nolet
Special Guests • 20m
After a Q&A with Briar Nolet, we'll work on our strength & conditioning. Then Briar will put to use everything learned for a demonstration with practice jumps and special floor exercises.
Level: Intermediate
https://www.instagram.com/briarnolet
Briar Nolet is a Canadian dancer and actress, known for her role as Richelle on the Family series "The Next Step"! She's appeared and competed on World of Dance and been featured on numerous tours and shows.
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