This intricate choreography challenges your stamina while still making you feel good. Find connections between the movement and emotion, and allow yourself to make mistakes as you get lost in the moment.
Level: Advanced
Assisted by: Hylee Whitley
Get to know Briar Nolet in an exclusive Q & A, then take her class focused on strength & conditioning. After that, we'll utilize everything we've learned to practice some jumps and perform some floor work exercises.
Level: Intermediate
Your Instructor: Briar Nolet
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This choreography comes from a very personal, special, and emotional place, as Lonni created it during a tough time. Her message to you, is that when you're going through something in life, there IS light at the end of the tunnel. When you find yourself in a dark place, do your best to not take l...
Get your boogie on and get funky with The Space TV special guest Christina Grady's signature follow-along grooves, ending with a Jazz Funk combo.
Level: Beg/Int.
Assisted by: Evan Guinet, Isabella Bruno, Kyleen MacCartie, Samantha Peters, Omar Canedo
