TRAILER - Technique: "Penchés and Extensions" / Krista Miller
Space TV: Unplugged - Free Content
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59s
Improve your penchés and extensions by focusing on stretches and leg strengthening! We'll also work on proper placement and exercises to strengthen your leg work. Then, we'll focus on across the floor progressions to give you unique ways to practice your skills! In the technical world of dance, leg strength is incredibly important, and it's key to maintain control and proper body placement; this class will give you the tools you need to progress!
Level: Intermediate/Advanced
Your Instructor: Krista Miller
Assisted by Jenna Sousa
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