Technique: Training / Krista Miller Ep19

Technique: Training / Krista Miller Ep19

For this class, we'll warm up with balance and core exercises, then move into battements that incorporate cardio! Next, we'll practice turn exercises and a la secondes that require balance and control. Control is an important element to master your turns, and it helps with other key technical aspects. Finally, we'll end with arabesque jumps and calypsos!
Level: Intermediate/Advanced
Your Instructor: Krista Miller
Assisted by: Jessica Richens & Alexis Gilbert

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Technique: Training / Krista Miller Ep19

1 Video

  • Technique: Training / Krista Miller Ep19

    For this class, we'll warm up with balance and core exercises, then move into battements that incorporate cardio! Next, we'll practice turn exercises and a la secondes that require balance and control. Control is an important element to master your turns, and it helps with other key technical asp...