Technique: Training / Krista Miller Ep16

Technique: Training / Krista Miller Ep16

This fast-paced, advanced technique class begins with a warm-up that challenges your balance, strength and stretching. It also includes brand new core exercises! Then, you’ll work on progressions across the floor, working on battement placement and control, and a new turn combo that’s great for small spaces! Rounding it all out, we'll work on jumps, including firebirds, arabesques, and saut de Basque!
Level: Advanced

Your Instructor: Krista Miller
https://www.instagram.com/officialkristamiller
Assisted by Jessica Richens & Alexis Gilbert
https://www.instagram.com/alexis_gilbert
https://www.instagram.com/jessicarichens

You can get the free iOS and Android App, out now!
Apple - https://apps.apple.com/us/app/id1524089784
Android - https://play.google.com/store/apps/details?id=com.thespacetv

**HOW IT WORKS**
1) All classes release at 12pm PT and remain available so you can watch anytime!
2) SUBSCRIBERS get unlimited access to all active classes and content!
3) DROP INS/class rentals are good for 72 hours from when you start the class.

Technique: Training / Krista Miller Ep16

1 Video

  • Technique: Training / Krista Miller Ep16

    This fast-paced, advanced technique class begins with a warm-up that challenges your balance, strength and stretching. It also includes brand new core exercises! Then, you’ll work on progressions across the floor, working on battement placement and control, and a new turn combo that’s great for s...