Technique: Legs & Jumps / Krista Miller Ep26
Join Krista Miller and her assistants for a fun Halloween themed technique class! First it begins with stretch and conditioning that focuses on hamstring and inner stretches for great across the floor work, then core exercises. Moving across the floor we'll work on slow and controlled battements, fan kicks, arabesque, and leg hold combinations. Then, let's do warm-up jumps and even a renverse. And finally we'll work on a calypso leap and firebirds!
Level: Intermediate/Advanced
Your Instructor: Krista Miller
Assisted by: Jenna Sousa & Alexandra Rademacher
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Technique: Legs & Jumps / Krista Miller
Join Krista Miller and her assistants for a fun Halloween themed technique class! First it begins with stretch and conditioning that focuses on hamstring and inner stretches for great across the floor work, then core exercises. Moving across the floor we'll work on slow and controlled battements,...