Ballet: Center Work with Tara Ghassemieh Ep03
Moving away from the barre and challenging your balance, you’ll be working through balancé’s, pirouettes, and small jumps. As you move away from the barre this is the time to engage your core and work through the floor using your center to ground yourself in control and technique. Bring what you’ve learned at the barre to the center, as you progress with these exercises
Your Instructor: Tara Ghassemieh
https://www.instagram.com/taraghassemieh
Assisted by Autumn Miller
https://www.instagram.com/autumnmiller
Download The Space TV Apps and watch or stream to your TV:
Apple - https://apps.apple.com/us/app/id1524089784
Android - https://play.google.com/store/apps/details?id=com.thespacetv
Share your videos on Instagram and TikTok and make sure to follow & tag us:
https://TikTok.com/@TheSpace.TV
https://instagram.com/TheSpaceTV
**HOW IT WORKS**
1) All classes release at 12pm PT and remain available so you can watch anytime!
2) SUBSCRIBERS get unlimited access to all active classes and content!
3) DROP INS/class rentals are good for 72 hours from when you start the class.
-
Ballet: Center Work with Tara Ghassemieh Ep03
Moving away from the barre and challenging your balance, you’ll be working through balancé’s, pirouettes, and small jumps. As you move away from the barre this is the time to engage your core and work through the floor using your center to ground yourself in control and technique. Bring what you’...