Krista Miller brings you a classic, intermediate training class that begins with stretch and conditioning to make sure your body is ready for class, then moves into core exercises. You'll also be introduced to new illusion combo's and fun running firebird leaps!
Level: Intermediate
Your Instructor: Krista Miller
Assisted by: Kaitlin Yamano

Download our free Apps on iOS and Android:
Apple - https://apps.apple.com/us/app/id1524089784
Android - https://play.google.com/store/apps/details?id=com.thespacetv

Share your videos on Instagram and TikTok and make sure to follow & tag us:
https://TikTok.com/@TheSpace.TV
https://instagram.com/TheSpaceTV

**HOW IT WORKS**
1) ALL active classes release REMAIN AVAILABLE so you can watch anytime!
2) SUBSCRIBERS get unlimited access to all active classes and content!
3) DROP INS/class rentals are good for 72 hours from when you start the class.