Let's focus on the basics and push our movement boundaries while using the technique we've learned! Remember to use resistance to fill up every part of the music and feel the music to find a performance within it. Let the music guide you, this one should feel good!
Level: Beginner
Assisted by: Kyleen MacCartie and Jenna Sousa
Lonni wanted to challenge you with textures and dynamics in this one. Sometimes the moves can feel so fast that we forget to slow down and find the moments. Just like in life. she challenges you to do this one a little different each time ... with your timing, your textures, and even with your in...
This intricate choreography challenges your stamina while still making you feel good. Find connections between the movement and emotion, and allow yourself to make mistakes as you get lost in the moment.
Level: Advanced
Assisted by: Hylee Whitley
An intricate and powerful contemporary class with Lonni Olson and her assistants Austin Lee & Lane Styles.
Level: Int/Adv.
Your Instructor: Lonni Olson
Assisted by: Austin Lee & Lane Styles
