Trick Tips: "Three Favorite Exercises" / Krista Miller
Krista Miller • 18m
Join Krista and Autumn for trick tips episode 3! This class focuses on Autumn’s three favorite exercises before a performance. Get ready to work on stretches, core work, and a brand new trick involving a jump into an illusion!
Level: Int/Adv
Your Instructor: Krista Miller
Assisted by: Autumn Miller
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Let's get started with Trick Tips Part 2! First, we'll get started with a floor warm-up, giving you some grounded exercises involving core, stretching, and strengthening. Then we'll learn and practice three different tricks. The first is a leg extension and a layout, the second is a fun turning ...
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Trick Tips Ep01 / Krista Miller
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