The first in Krista Miller's Technique week! This class breaks down the 3 key elements of technique: Core, Body Alignment, and Balance. We can't work on these enough so let's practice, strengthen, and allow these key elements to become our foundation for so many of our tricks and movements. If you haven't in the past, grab a journal and take a few notes because these key elements will benefit our training in almost every dance genre!
Level: All Levels
Your Instructor: Krista Miller
Assisted by: Autumn Miller & Brooke Colletti