Technique: "All around Training" / Krista Miller
Krista Miller
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33m
This technique class has a little bit of everything! From a warm up focusing on core strength, stretching, and conditioning, to combos that concentrate on battements, a la seconde turns, and back attitudes. You don’t want to miss this!
Level: Advanced
Assisted by: Autumn Miller
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Technique: "Second Jumps" / Krista Mi...
First up, we’ll start with a warm-up with an emphasis on leg strength and stretching the inner thighs and hips. Then, let's work on proper placement of second jumps and the best way come into and out of them. We’ll then put all those tips to practice as we work on traditional second jumps, surpri...
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Technique "Traditional Training" / Kr...
Krista Miller presents a traditional technique class, from a well-rounded warm-up to across the floor training with a focus on battements, chaine turns, tilt jumps, and more!
Level: Intermediate
Assisted by: Brooke Colletti, Austin Blaise Lee