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Watch this video and more on The Space TV - Online Dance Classes

Watch this video and more on The Space TV - Online Dance Classes

Technique Training / Krista Miller Ep02

Krista Miller • 45m

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    Today’s class will focus on strength, control, turn consistency, flexibility, leaps, stamina, and some new jumps.
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  • Technique "Training" / Krista Miller ...

    This class focuses on core strength warm ups, stretch and conditioning, along with more advanced turn combinations, including a la seconde turns, along with a la seconde practice exercise, and a turning float combination!
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