TRAILER: Technique: "Just for Kicks" / Krista Miller
Krista Miller - Technique
•
1m 2s
Take the full class: https://www.thespace.tv/videos/technique-just-for-kicks-krista-miller-ep115
Join us today for an energizing leg-focused class led by Krista and the talented dancers of The Academy! Kickstart your session with a refreshing warm-up aimed at enhancing balance and flexibility, as we dive into leg-stretching exercises designed to optimize your range of motion. Harness the power of yoga blocks to perfect your posture and alignment during battements, ensuring precision and grace in every movement. Krista's expertise shines as she emphasizes the crucial technique of brushing through first position while executing flawless kicks. Get ready to elevate your leg game and experience the joy of technique with newfound strength and finesse. Let's dive in!
Level: Beg/Int.
Featuring The Academy
Up Next in Krista Miller - Technique
-
Technique: "Just For Kicks" / Krista ...
Join us today for an energizing leg-focused class led by Krista and the talented dancers of The Academy! Kickstart your session with a refreshing warm-up aimed at enhancing balance and flexibility, as we dive into leg-stretching exercises designed to optimize your range of motion. Harness the pow...
-
"Exercises for Better Balance" / Kris...
It's agreed that everyone can always improve their balance! In this episode, Krista walks you through exercises that will help you improve your body alignment and subsequently, your pirouettes. To test your core and balance even more, we take our exercises to the block. Since yoga blocks are soft...
-
Trick Tips: "Coupe Jete Leap" / Krist...
Join Krista and Madeline as they demonstrate and explain how to proficiently execute a coupe jete leap. As you drag into the half coupe turn, prepare to explode from your standing leg and release those hips into the split. Land gracefully as you tuck your back leg and roll to the ground, keeping ...
