Start with a warm up and core conditioning that focuses on balance and your core control. Then let’s work through battlements into leg hold positions to help with your alignment. We'll also work on a pitch, pirouettes, arabesque jumps, and firebirds!
Level: Beg/Int.
Your instructor: Krista Miller
Assisted by: Reggie Valdez, Isabella Bruno, Madeline Underwood
Our first #WatchBacks Technique class with a core workout, floor progressions, & so much more! Here's how it works ...
1️⃣ - 1st Week of the Month: Take a "NEW Technique and Lyrical class" ... then record and post yourself doing that combo to Instagram. TAG: @TheSpaceTV and #Watchbacks
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It's 2021 and time to ring in a whole new year of possibilities, learning, and fun!
Your year - Your space - The Space TV 💃🕺
Beginning in January, The Space TV is introducing #WatchBacks!
1️⃣ - 1st Week of the Month: Take a "NEW Technique and Lyrical class" ... then record and post yourself d...
Go inside and be a part of this exclusive Live Interactive Krista Miller and Mark Meismer Master Class!
Level: Int/Adv.
Your Instructors: Krista Miller & Mark Meismer
Class Date: August 15, 2020
*PLEASE NOTE: This class has been edited from it's original length and includes student playback.
