Technique: "Well Rounded Training" / Krista Miller
Krista Miller - Technique
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42m
Start with a warm up and core conditioning that focuses on balance and your core control. Then let’s work through battlements into leg hold positions to help with your alignment. We'll also work on a pitch, pirouettes, arabesque jumps, and firebirds!
Level: Beg/Int.
Your instructor: Krista Miller
Assisted by: Reggie Valdez, Isabella Bruno, Madeline Underwood
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1️⃣ - Take a Technique or Lyrical class then record and post your version of their lesson to Instagram and TAG: @TheSpaceTV and #Watchbacks - or email it to [email protected]
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