For this class, we'll warm up with balance and core exercises, then move into battements that incorporate cardio! Next, we'll practice turn exercises and a la secondes that require balance and control. Control is an important element to master your turns, and it helps with other key technical aspects. Finally, we'll end with arabesque jumps and calypsos!
Your Instructor: Krista Miller
Assisted by: Jessica Richens & Alexis Gilbert
Download our Apps and watch your subscriber content for free or stream to your TV!
Apple - https://apps.apple.com/us/app/id1524089784
Android - https://play.google.com/store/apps/details?id=com.thespacetv
Share your videos on Instagram and TikTok and make sure to follow & tag us:
**HOW IT WORKS**
1) ALL active classes release REMAIN AVAILABLE so you can watch anytime!
2) SUBSCRIBERS get unlimited access to all active classes and content!
3) DROP INS/class rentals are good for 72 hours from when you start the class.