Krista Miller - Floor Leap Trick
Krista Miller - Technique
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6m 14s
Begin by popping off two feet from the ground, into a split/handstand transition. From there, use the strength and power of your legs to click your heels from behind and do what we call a "flying Superman." This is a great trick to incorporate into your next routine as a transition from the floor, showing both power and agility.
Level: Int/Adv.
Assisted by Austin Lee
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