Krista Miller - Butterfly Variations
Krista Miller - Technique
•
8m 35s
This class focuses on butterfly variations for the advanced dancer. If you need a refresher on the basics of a butterfly, take a nice warm up then review Krista's trick tip class where she breaks this trick down, below. Butterflies can be used as cool and creative transitions out of turns. Today we begin with a side attitude turn and gracefully transition into a butterfly. To take this jump one step further, you can combine a butterfly into a front walkover, showcasing both strength and flexibility.
Level: Advanced
Assisted by: Bella Klassen
Butterfly Trick Tips:
https://www.thespace.tv/videos/trick-tips-butterfly-krista-miller-ep38
Up Next in Krista Miller - Technique
-
Krista Miller - Piqué Practice
This class breaks down the proper placement of piqués. Keep your standing leg straight as your other leg connects to your knee in a turned out passé. Next up, we'll build on it with 2 other combinations to put your new found piqué knowledge to use! You'll start with piqués into chaines and then ...
-
Krista Miller - Front Floats
A trick tip with a whole new take on a traditional float! The key to this technique is moving your leg in front of you and holding it at 90 degrees. Join Krista as she breaks down the muscles you use to hold your leg in place for proper float positioning.
Level: Int/Adv
Assisted by: Madeline Un... -
Krista Miller - Axel Stag Jumps
Learn a new trick tip that combines two jumps to create an Axel Stag. Start with an axel jump, then push off of the supporting leg into a traditional stag leap. The key is to be able to combine the jumps together using the power of your supporting leg to push off the floor. For a fun finish, step...