Jess & Lex's Beginner Series: Contemporary - Ep08
Jess & Lex's Beginner Series
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28m
Focus on the importance of matching the energy of movement to music! If you’re dancing to a soft part of the song, your movements will become more soft; and if you’re dancing to strong beats, your movements will become sharper. Find those dynamics and add in your own emotion so you can tell YOUR story through dance!
Level: Beginner
Your instructor: Alexis Gilbert
https://www.instagram.com/alexis_gilbert
Assisted by Cameron Weinstein
https://www.instagram.com/cameronweinstein
MUSIC: “Ocean Eyes" by Billie Eilish
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Warm Up
Turns
Jazz funk
Lyrical
Stretch and Strength
Jazz
Musical Theater
Contemporary
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https://www.instagram.com/jessicarichens
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TRAILER - Jess & Lex's Beginner Series
An all new beginner series with Jessica Richens and Alexis Gilbert, teaching you everything from Jazz, Contemporary, Jazz Funk, and Musical Theater, to working on your Turns, Flexibility, Warm Ups, and so much more!
RELEASING SATURDAY'S!
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