Technique Training / Krista Miller Ep03
Intermediate/Advanced • 41m
Today’s class will focus on strength, control, turn consistency, flexibility, leaps, stamina, and some new jumps.
Level: Intermediate/Advanced
Your Instructor: Krista Miller
https://www.instagram.com/officialkristamiller
Assisted by Autumn Miller and Brook Colletti
https://www.instagram.com/autumnmiller
https://www.instagram.com/brookecolletti
**HOW IT WORKS**
1) All classes release at 12pm PT and remain available so you can watch anytime!
2) SUBSCRIBERS get unlimited access to all active classes and content!
3) DROP INS/class rentals are good for 72 hours from when you start the class.
Up Next in Intermediate/Advanced
-
Technique "Training" / Krista Miller ...
This class focuses on core strength warm ups, stretch and conditioning, along with more advanced turn combinations, including a la seconde turns, along with a la seconde practice exercise, and a turning float combination!
Level: Intermediate/Advanced
Your Instructor: Krista Miller
https://www.i... -
Technique: "Serious Training" / Krist...
Join Krista Miller for this traditional Intermediate/Advanced technique class. Starting with a warm-up featuring core strength, stretching, and balance work, you'll then work on progressions across the floor, focusing on battements, extensions, pencil turns, and surprise leaps! This class has a l...
-
Technique: Training / Krista Miller Ep14
This traditional styled technique class is great for those of you looking for a fully packed class! It includes some fun partner exercises that challenge your core strength and a warm-up focusing on inner-thigh strength, abs, and stretching. Then, finish class with across the floor progressions i...
