For this class, we'll warm up with balance and core exercises, then move into battements that incorporate cardio! Next, we'll practice turn exercises and a la secondes that require balance and control. Control is an important element to master your turns, and it helps with other key technical aspects. Finally, we'll end with arabesque jumps and calypsos!
Level: Intermediate/Advanced
Your Instructor: Krista Miller
Assisted by: Jessica Richens & Alexis Gilbert
Download our Apps and watch your subscriber content for free or stream to your TV!
Apple - https://apps.apple.com/us/app/id1524089784
Android - https://play.google.com/store/apps/details?id=com.thespacetv
Share your videos on Instagram and TikTok and make sure to follow & tag us:
https://TikTok.com/@TheSpace.TV
https://instagram.com/TheSpaceTV
**HOW IT WORKS**
1) ALL active classes release REMAIN AVAILABLE so you can watch anytime!
2) SUBSCRIBERS get unlimited access to all active classes and content!
3) DROP INS/class rentals are good for 72 hours from when you start the class.
Get a solid training work out in this unique class, giving you the feel of an an in-person class with Krista Miller. Start off with a strong warm up, stretching, abdominal exercises, and core strengthening ... then move to battements, turns, and jumps! This is a well-rounded jazz technique class ...
Have fun moving to all your favorite popular music. This fusion of hip hop and jazz funk will have you sweating in just minutes. A fun challenge for all ages!
LEVEL: Intermediate/Advanced
Your Instructor: Todd Flanagan
Assisted by Brooke Colletti
**HOW IT WORKS**
1) All classes release at 12pm P...
A quick look on set with Todd Flanagan, Janai Johnson, and Cory Miller!
https://www.instagram.com/toddflanagan
https://www.instagram.com/janai_olive_rose_johnson
**HOW IT WORKS**
1) All classes release at 12pm PT and remain available so you can watch anytime!
2) SUBSCRIBERS get unlimited acces...