A solid warm up for balance and core exercises, then we'll move into battements that incorporate cardio! This class also touches on progression ideas, and we'll practice turn exercises and a la secondes, which require balance and control. Control is an important element to master your turns, and it helps with other key technical aspects. Finally, we'll end with arabesque jumps and calypsos!
Level: Int/Adv.
Your Instructor: Krista Miller
Assisted by: Jessica Richens & Alexis Gilbert
Get a solid training work out in this unique class, giving you the feel of an an in-person class with Krista Miller. Start off with a strong warm up, stretching, abdominal exercises, and core strengthening ... then move to battements, turns, and jumps! This is a well-rounded jazz technique class ...
Have fun moving to all your favorite popular music. This fusion of hip hop and jazz funk will have you sweating in just minutes. A fun challenge for all ages!
LEVEL: Intermediate/Advanced
Your Instructor: Todd Flanagan
Assisted by Brooke Colletti
**HOW IT WORKS**
1) All classes release at 12pm P...
A quick look on set with Todd Flanagan, Janai Johnson, and Cory Miller!
https://www.instagram.com/toddflanagan
https://www.instagram.com/janai_olive_rose_johnson
**HOW IT WORKS**
1) All classes release at 12pm PT and remain available so you can watch anytime!
2) SUBSCRIBERS get unlimited acces...
