The Space TV Special Guest Danny Lawn brings you another dynamic, edgy, jazz class with an emphasis on clean movement, strong lines, and fun grooves!
Level: Advanced
Your Instructor: Danny Lawn
Assisted by: Autumn Miller & Brooke Colletti
Music: "Touch It" by Busta Rhymes (Maga Remix)
Come practice some stretching and conditioning with Autumn Miller! This class focuses on getting more flexible in the hamstrings while working on extensions and finding the strength within your legs.
Level: All Welcome
Your Instructor: Autumn Miller
Assisted by: Laci Stoico
Bring the attitude, bring the energy, and bring the performance! Todd and his assistants create a fun, upbeat class environment with a strong jazz funk combo.
Level: Int/Adv.
Your Instructor: Todd Flanagan
Assisted by: Austin Blaise Lee & Jenna Sousa
Music: "Buss It" (Clean Version) Erica Banks
Krista Miller and assistant Alexis Gilbert give you tips on how to incorporate advanced tricks to your basic turns! Starting with a warm up, you’ll work your core and practice some wall stretches. Then move into needle/penché stretches to improve your black flexibility. Once warmed up, it’s time...