Ballroom: "Foxtrot Number 1" / Lacey Schwimmer
Intermediate/Advanced
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22m
Lacey Schwimmer is excited to bring her first ever FoxTrot class to TheSpace.TV - The American ballroom dance style is about flow and control. Come ready to incorporate all your jazz technique training! And if you just so happen to have an outfit that makes your look like a carwash, you might wanna bring it.
Level: All Welcome
Assisted by: Sophia Capecci and Jera Trovato
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