Trick Tips: "Valdez" / Krista Miller
New & Noteworthy • 5m 14s
Returning with her acro skills, Kinsley is shows us how to do a Valdez in today's trick tips with Krista Miller!
Krista breaks down the stages of this move and pairs it with a leg move to make it a bit more danc-y. The Valdez is a traditional gymnastics move, so go at your own pace, be careful, and use a spotter if you try it out!
Level: Advanced
Assisted by: Kinsley Stella
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