Trick Tips: "Butterfly" / Krista Miller
New & Noteworthy • 7m 41s
Get ready to spread your wings and fly in Krista's butterfly trick tip! Krista and Maddie lead us in a small warm up jump to make sure their ankles are warm and legs are engaged and ready to work. Then Krista breaks down body placement and how we can prep for the jump. Go at your own pace, work hard, and before you know it, you'll be flying and showing off this weeks trick!
Level: Intermediate
Assisted by: Maddie Joiner
Up Next in New & Noteworthy
-
Learning Showcase: "To Love You More"...
Woohoo! We are so excited to kick off a month of learning showcase on the Space TV! Alexis starts us off strong with a stunning contemporary combo as she and Jenna break down the exact choreography from this year's Launch showcase. And as you learn it, take especial note of the timing and musica...
-
Jazz Funk: "Disco Inferno" / Christin...
Get ready to boogie in a Christina Grady class! Today, Christina focuses on basic funk grooves and developing your own personal style. Or as Christina likes to say, add your own flavor and sauce!
Level: Beg/Int.
Assisted by: Lukas Vasquez, Kinsley Stella, Delilah Hewitt -
“Injury Prevention” / Krista Miller
Grab your Journals and take note of a few helpful injury prevention tips from some the Launch class of '23. Let's discuss the cause of common dance injuries along with exercises and tip to help decrease pain while building strength, so we can all maintain a happy and healthy body. Be sure to ta...
