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Technique "Summer Strength Conditioning" / Krista Miller

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TRAILER: Lyrical Fusion with Brian FriedmanšŸ’„

New & Noteworthy • 1m 0s

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  • Technique "Summer Strength Conditioni...

    Let's work on our summer strength with a new conditioning class from Krista. We'll be working on our legs and arms while keeping that core tight. This workout is more catered to the advanced dancer, but Emma will demonstrate some modifications to the exercises for all levels. Have your water hand...

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    Technique is the basis of all dance. With a strong foundation, you can strengthen your form and skills as you grow. And if you're more advanced, you can always work to perfect what you already know. This class has a private lesson style as we work on basic stretching, core work, placement for leg...