Technique: "Warm Up 3" / Krista Miller
New & Noteworthy
•
25m
We often underestimate the importance of being warmed up! Whether you're a teacher or a student, this warm up class is great for taking before other classes and trick tips on TheSpace.TV
It includes floor stretches, hamstrings. inner thighs, glutes, abs, technique to keep the back tall and lifted, and just a great overall warm up! You can work with a partner or solo as you focus on this healthy, strong core warm up and beyond!
Level: All Welcome
Assisted by: Emma Senecal, Madeline Underwood, Emma Carter, Maddie Joiner
Up Next in New & Noteworthy
-
Jazz Funk: "Michael Live Mix" / Chris...
Join Christina and her crew for an epic round of boogie grooves with a jazz funk routine with an emphasis on the funk! Let's channel the dance greats like Michael Jackson and Gene Kelly in this moving intermediate combo. A funky hat is always recommended but never required, so dive in to the st...
-
Jazz: "Starstruck" / Danny Lawn
Join Danny and Autumn for some classic Jazz lines! Bring your best sassy and sharp performance as we dance to a Lady G throwback! And after you learn the combo, get a sneak peak at Launch 2022 and try the combo with them!
Level: Int/Adv.
Assisted by: Autumn Miller -
Hip Hop - "Love You Different" / Chas...
Open up some space to move and get ready to have some fun with Chase Benz and Ainsley Reagan Dobbs!
Level: Intermediate
Assisted by: Ainsley Reagan Dobbs
