Technique: Academy x The Space.TV / Krista Miller
New & Noteworthy
•
32m
Our favorite Space crossover is back! The Academy students are back on TheSpace.TV and thrilled to show off their legs, jumps and turns! In this classic technique class, Krista will start with a warm up and teach intermediate progressions for you to try with the Academy! Go at your own speed, be safe, and have fun!
Level: Int/Adv
Featuring: The 2023 Academy Students
Up Next in New & Noteworthy
-
LAUNCH Dance Short: "First Date"
A movement visual choreography by Brooke Colletti
Shot by Think Miller Group.
Dancers: Lane Styles and Austin Lee
Brought to you by the Launch Program at the Brea Space. -
Jazz Funk "Everybody" / Christina Grady
TheSpace.TV is thrilled to welcome back Christina Grady and her ensemble of assistants! Take an Autumn or Krista stretching class to warm up, then come ready for this full out class. Christina starts us off with a short Groove warmup, then jumps right into her combo! Whether you're at the start o...
-
Technique: "Cardio & Strength Trainin...
It's work out time with Krista Miller and Alexis Gilbert in this great strength and cardio class! We’ll work through five cardio circuits and exercises that focus on our core, glutes, and inner thighs. And let's do it all while trying to build and maintain our stamina! This is a great class to ...
