Krista Miller - Tensica Handstand Trick
New & Noteworthy
•
9m 18s
Krista breaks down an exciting sequence that combines strength, control, and fluidity. We'll start by mastering a handstand pivot, focusing on controlled balance as we transition to landing smoothly on our knees. And then, we'll seamlessly flow into a tensica, bringing dynamic movement and back flexibility to the sequence, and finish with a strong landing on our feet. Whether you're perfecting your technique or learning these moves for the first time, this class will help you build confidence and precision with Krista's tricks and tips!
Level: Intermediate
Assisted by Lucas Vazquez
Up Next in New & Noteworthy
-
Pro Tips & Tricks: Chase Benz
Insider pro tips & tricks with Chase Benz.
Learn his recent combo, here: https://www.thespace.tv/videos/chase-benz-hip-hop-california-love-ep07
Watch all pro Tips & Takes eps here: https://www.thespace.tv/pro-tips-and-takes
-
Todd Flanagan - Jazz Funk - Exes
This jazz funk class is all about unleashing your inner pop star with a hard-hitting, sassy, and groovy routine. The choreography demands energy, attitude, and a bit of swagger, so get ready to ‘pop off’ and bring your A-game. You’ll tap into your fierceness while hitting sharp movements and dyna...
-
Jessica Richens - Jazz - Rewind
Today's combo is all about reflecting back to a time where you were younger and carefree. Combining cute and clean jazz moves all while using that nostalgic feeling leaves you with a jazz combo that won't be able to get out of your head. Engage your core to move quickly from picture to picture an...
