Krista Miller - Rodeo Flip
New & Noteworthy
•
5m 55s
See what it takes to master a "Rodeo Flip", a high-energy trick designed for advanced dancers! This move begins with a low, grounded chaîné turn that launches into what looks like a pike jump but transforms mid-air into a straddle in second with a flat back. The trick finishes with a smooth roll down to the floor, for a bold and dramatic effect. This class breaks down each element step by step, focusing on control, precision, and power to execute the movement safely and effectively. A proper warm-up is essential to prepare your body for the intensity of this trick, so come ready and primed to reach new heights!
Level: Advanced
Assisted by Madeline Underwood
Up Next in New & Noteworthy
-
Derrick Schrader - Jazz - Bounce
Step into Derrick's unique jazz class that’s all about letting loose, finding your groove, and embracing imperfections! This beginner-intermediate choreography is packed with bouncy, feel-good energy and a mix of classic jazz technique and funky, fresh movements.
Level: Beg/Int.
Assisted by Berkl... -
Lonni Olson Page - Lyrical - I Will L...
Today’s class is a special beginner lyrical dance session designed to celebrate Valentine’s Day. A day of LOVE! Let’s create an atmosphere of warmth and connection. I want to emphasize the importance of expressing emotions through this movement today, tap into your feelings about love—whether it...
-
Krista Miller - Beginner Jazz Valenti...
Celebrate Valentine’s Day with technique and movement in this Beginner Jazz class, set to your favorite love tracks! Start with a fun and energizing warm-up to get your body moving and ready to dance. Then, work through battements paired with a side leg hold to build strength and flexibility. You...
