Hip Hop: "Passing Time" / Kassidy Bright
New & Noteworthy
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20m
THE Kass Bright returns with an intermediate hip hop routine to test our technique and groove. Choreographed to some extra funky lyrics, this short combo is all about focusing our energy on finding our hip hop vibes. Jenna and Gracyn show us that sometimes it takes a few tries to get Kass's intracacies, so take you're time as well, and remember, we're all in it together.
Level: Intermediate
Assisted by: Gracyn Phelps and Jenna Sousa
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"Strength & Conditioning" / Briar Nolet
After a Q&A with Briar Nolet, we'll work on our strength & conditioning. Then Briar will put to use everything learned for a demonstration with practice jumps and special floor exercises.
Level: Intermediate
https://www.instagram.com/briarnolet
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