Trick Tips: Surprise Second Leaps / Krista Miller
Featured Content
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8m 30s
Let's work on Surprise leaps in second position! If you like to be surprised, this jump is for you! Krista breaks down the correct technique and position, as well as how to spot and get height on your jump. But make sure to stretch and warm up your hip flexers and hamstrings before attempting this jump, and always go at your own pace.
Level: Intermediate
Assisted by: Lucas Vazquez
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