Trick Tips: "Balance, Stretching, & Turns" / Krista Miller
Featured Content
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18m
Krista Miller and assistant Evan Guinet bring you a Trick Tip focusing on turns turns turns. Grab some blocks if you have them and we'll start off with some stretches, focusing on balance, hamstrings, and inner thighs! We'll also practice core exercises to help us stabilize our turns. And finally, let's work on two different turns that can combine into an a la seconde, a coupé, and a posé turn combo! Phew!
Level: Int/Adv.
Assisted by: Evan Guinet
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