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The Space TV is your home for online streaming dance classes and entertainment. Created for Dancers, by Dancers.
Join Master Teachers Krista Miller, Mark Meismer, and the most sought after dance educators, for the best online dance classes, music videos, performances, and more!
...at the world-renowned Brea Space, in California!
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Technique: "Warm Up Part 1" / Krista Miller - Ep52
This warm up class has everything you’d want and need to get prepared for most classes, or just for your day! We often overlook just how important a proper and routine warm up can be, so get ready for some strengthening, stretching, and conditioning. From planks, splits, and balance exercises to a 3 minute cardio blast, this class has all of the elements of a great warm up!
Your Instructor: Krista Miller
Assisted by: Emma Senecal, Isabella Bruno, Jenna Sousa, Kaitlin Yamano