Technique is the basis of all dance. With a strong foundation, you can strengthen your form and skills as you grow. And if you're more advanced, you can always work to perfect what you already know. This class has a private lesson style as we work on basic stretching, core work, placement for leg holds (front and side), chaines turns, Russian jumps, and more!
Level: Beg/Int.
Assisted by Kaitlin Yamano
Round out your week of training with Alexis Gilbert and her new contemporary routine. Beautifully shown with assistant Maddie Joiner, Alexis's choreography leaves room to play with the emotional poetry of the song, as well as the driving rhythm. You'll have a chance to watch the choreography for...
Let's take it back with this throwback fast moving jazz combo! A quick tempo combination, Jessica breaks down the specific weight changes and details you need to hit and execute this combo correctly. One of the many is having to hold your core while seamlessly coming off the ground in 2 counts. ...
Let's work on our summer strength with a new conditioning class from Krista. We'll be working on our legs and arms while keeping that core tight. This workout is more catered to the advanced dancer, but Emma will demonstrate some modifications to the exercises for all levels. Have your water hand...
