Technique: Academy x The Space.TV / Krista Miller
Featured Content • 32m
Our favorite Space crossover is back! The Academy students are back on TheSpace.TV and thrilled to show off their legs, jumps and turns! In this classic technique class, Krista will start with a warm up and teach intermediate progressions for you to try with the Academy! Go at your own speed, be safe, and have fun!
Level: Int/Adv
Featuring: The 2023 Academy Students
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