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Ballet: "Training" / Tara Ghassemieh - Ep10
This class brings you a strong and classic ballet barre, working all combinations needed to access strength, turn out, alignment and hip opening. In the center we'll work on our ballet positions through a seamless tendu exercise, and conclude with a clean pirouette combination to find your center and improve your turns!
Your Instructor: Tara Ghassemieh
Assisted by: Alexandra Rademacher