Lonni Olson Page - Contemporary - Have Mercy
Contemporary
•
35m
Today’s class is about really focusing on the art of staying present—both in movement and in life. In this class, explore how mindfulness and awareness can enhance your dancing and help you fully embrace the journey of learning and growth. Encourage yourself to take risks, make choices, and express yourself authentically without the pressure of achieving a specific outcome. With the emphasis being enjoying the journey.
Level: Int/Adv.
Assisted by Collin Molloy & Berkleigh Davis
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