Technique: "Christmas Cardio" / Krista Miller ❄️🎄
Beginner/Intermediate • 39m
Krista and Santa’s helpers deliver a warm up that's sure to raise your heart rate and that holiday cheer! This class prepares us for the dance world through a fun use of candy canes and improvised dance props! We'll also focus on the technical elements of battements, penchés, a la secondes, and surprise jumps, both front and side! Then let's finish off with some Christmas improv!
Level: All Welcome
Assisted by: Kyleen MacCartie, Brooke Colletti, Jenna Sousa, Evan Guintet
Up Next in Beginner/Intermediate
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TikTok Tuesday: "Gimme More" / Todd F...
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Level: Intermediate
Your Instructor: Todd Flanagan
Assisted by: Autumn Miller & Lily Hirata
Music: "Gimme More" Live Femme Fatale Mix -
Contemporary: "Made to Fall in Love W...
Let's focus on creating powerful and meaningful movement. Take time to make each movement your own, and explore your unique style. This class and choreography is all about the choices you make!
Level: Intermediate
Your Instructor: Kelley Guise
Assisted by: Kyleen MacCartie & Jenna Sousa
Musi... -
Stretching & Conditioning / Autumn Mi...
Autumn Miller and assistant Laci Stoico bring you a beginner/intermediate stretch and conditioning class focused on exercises to improve your strength, flexibility and more!
Level: Beginner/Intermediate
Your Instructor: Autumn Miller
Assisted by: Laci Stoico
