Krista Miller - Intermediate Leg Progressions
Beginner/Intermediate
•
26m
Elevate your technique with this "Intermediate Leg Progressions" class, designed to strengthen, lengthen, and refine your leg technique. We’ll begin with an energizing warm-up focused on lunges, core activation, hamstring flexibility, and splits to ensure your legs are primed for action. From there, you’ll work through fluid battements and structured block practice, perfecting penchés, extended side battements, and smooth leg extensions,. This class is ideal for dancers ready to build power, flexibility, and elegance in their legwork!
Level: Intermediate
Assisted by: Grace Farrell & Taylor Edwards
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